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Enchilada with Cheese
Enchilada with Cheese
Common serving sizes
100 g
1 enchilada
Cals
196
Fat
11.56 g
Carbs
17.51 g
Prot
5.91 g
There are 196 calories in 100 grams of Enchilada with Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
11.56g
17%
Saturated Fat
6.496g
32%
Monounsaturated Fat
3.872g
Polyunsaturated Fat
0.501g
Carbohydrates
17.51g
7%
Sugar
-
Protein
5.91g
12%
Salt
1.20g
20%
Cholesterol
27mg
Potassium
147mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
196
1 enchilada
319
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United Kingdom