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Enchilada with Cheese and Beef
Enchilada with Cheese and Beef
Common serving sizes
100 g
1 enchilada
Cals
168
Fat
9.19 g
Carbs
15.87 g
Prot
6.21 g
There are 168 calories in 100 grams of Enchilada with Cheese and Beef.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
9.19g
13%
Saturated Fat
4.712g
24%
Monounsaturated Fat
3.201g
Polyunsaturated Fat
0.723g
Carbohydrates
15.87g
6%
Sugar
-
Protein
6.21g
12%
Salt
1.72g
29%
Cholesterol
21mg
Potassium
299mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
168
1 enchilada
323
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United Kingdom