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Enchilada with Beef and Cheese
Enchilada with Beef and Cheese
Common serving sizes
100 g
1 enchilada
1 serving (105 g)
1 cup
Cals
202
Fat
11.37 g
Carbs
15.78 g
Prot
10.02 g
There are 202 calories in 100 grams of Enchilada with Beef and Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
11.37g
16%
Saturated Fat
4.935g
25%
Monounsaturated Fat
4.015g
Polyunsaturated Fat
1.581g
Carbohydrates
15.78g
6%
Sugar
2.05g
2%
Fibre
2.6g
Protein
10.02g
20%
Salt
0.51g
9%
Cholesterol
30mg
Potassium
335mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
202
1 enchilada
212
1 serving
(105 g)
212
1 cup
432
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United Kingdom