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Enchilada with Beef and Cheese
Enchilada with Beef and Cheese
Common serving sizes
100 g
1 enchilada
1 serving (105 g)
1 cup
Cals
432
Fat
24.33 g
Carbs
33.77 g
Prot
21.44 g
There are 432 calories in 1 cup of Enchilada with Beef and Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1809 kj
22%
432 kcal
Fat
24.33g
35%
Saturated Fat
10.561g
53%
Monounsaturated Fat
8.592g
Polyunsaturated Fat
3.383g
Carbohydrates
33.77g
13%
Sugar
4.39g
5%
Fibre
5.6g
Protein
21.44g
43%
Salt
1.10g
18%
Cholesterol
64mg
Potassium
717mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
202
1 enchilada
212
1 serving
(105 g)
212
1 cup
432
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United Kingdom