Enchilada with Beef and Beans

Common serving sizes
Cals
357
Fat
14.27 g
Carbs
44.34 g
Prot
15.17 g
There are 357 calories in 1 cup of Enchilada with Beef and Beans.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1495 kj
18%
357 kcal
Fat
14.27g
20%
Saturated Fat
3.803g
19%
Monounsaturated Fat
5.703g
Polyunsaturated Fat
3.54g
Carbohydrates
44.34g
17%
Sugar
3.87g
4%
Fibre
9g
Protein
15.17g
30%
Salt
1.22g
20%
Cholesterol
28mg
Potassium
760mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related foods