Dry Curd Cottage Cheese

Common serving sizes
Cals
89
Fat
0.44 g
Carbs
1.94 g
Prot
18.13 g
There are 89 calories in 1 serving of Dry Curd Cottage Cheese.
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
% RI*
Energy
373 kj
4%
89 kcal
Fat
0.44g
1%
Saturated Fat
0.287g
1%
Monounsaturated Fat
0.116g
Polyunsaturated Fat
0.016g
Carbohydrates
1.94g
1%
Sugar
1.94g
2%
Fibre
0g
Protein
18.13g
36%
Salt
0.04g
1%
Cholesterol
7mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also