Dried Coconut

Common serving sizes
Cals
33
Fat
3.23 g
Carbs
1.18 g
Prot
0.34 g
There are 33 calories in 5 grams of Dried Coconut.
Nutrition Facts
Serving Size
5 g
per serve
% RI*
Energy
138 kj
2%
33 kcal
Fat
3.23g
5%
Saturated Fat
2.861g
14%
Monounsaturated Fat
0.137g
Polyunsaturated Fat
0.035g
Carbohydrates
1.18g
0%
Sugar
0.37g
0%
Fibre
0.8g
Protein
0.34g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
27mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Coconuts

Related types of Dried Fruit

See also