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Dried Coconut
Dried Coconut
Common serving sizes
5 g
Cals
33
Fat
3.23 g
Carbs
1.18 g
Prot
0.34 g
There are 33 calories in 5 grams of Dried Coconut.
Nutrition Facts
Serving Size
5 g
per serve
% RI*
Energy
138 kj
2%
33 kcal
Fat
3.23g
5%
Saturated Fat
2.861g
14%
Monounsaturated Fat
0.137g
Polyunsaturated Fat
0.035g
Carbohydrates
1.18g
0%
Sugar
0.37g
0%
Fibre
0.8g
Protein
0.34g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
27mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
660
Related types of Coconuts
Toasted Dried Coconut
Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
View More Coconuts Nutritional Info
Related types of Dried Fruit
Dried Prune
Dried Fruit Mixture
Dried Pineapple
Dried Apple
Dried Apricot
Dried Cranberries
View More Dried Fruit Nutritional Info
See also
Dried Coconut (Shredded, Sweetened)
Fruit Salad with Marshmallows (Excluding Citrus Fruits)
Dried Coconut (Flaked, Sweetened, Canned)
Coconut Biscuit
Fruit Salad with Marshmallows
View More
United Kingdom