Dried Coconut (Flaked, Sweetened, Canned)

Common serving sizes
Cals
341
Fat
24.4 g
Carbs
31.5 g
Prot
2.58 g
There are 341 calories in 1 cup of Dried Coconut (Flaked, Sweetened, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1427 kj
17%
341 kcal
Fat
24.4g
35%
Saturated Fat
21.638g
108%
Monounsaturated Fat
1.038g
Polyunsaturated Fat
0.267g
Carbohydrates
31.5g
12%
Sugar
-
Fibre
3.5g
Protein
2.58g
5%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
249mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Coconuts

Related types of Dried Fruit

See also