Creamed Summer Squash

Common serving sizes
Cals
156
Fat
9.85 g
Carbs
13.67 g
Prot
4.58 g
There are 156 calories in 1 cup of Creamed Summer Squash.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
654 kj
8%
156 kcal
Fat
9.85g
14%
Saturated Fat
2.619g
13%
Monounsaturated Fat
3.96g
Polyunsaturated Fat
2.713g
Carbohydrates
13.67g
5%
Sugar
7.2g
8%
Fibre
2g
Protein
4.58g
9%
Salt
0.79g
13%
Cholesterol
7mg
Potassium
384mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also