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Creamed Brussels Sprouts (from Fresh)
Creamed Brussels Sprouts (from Fresh)
Common serving sizes
1 sprout
100 g
1 serving (114 g)
1 cup
Cals
20
Fat
1.15 g
Carbs
1.84 g
Prot
0.72 g
There are 20 calories in 1 sprout of Creamed Brussels Sprouts (from Fresh).
Nutrition Facts
Serving Size
1 sprout
per serve
% RI*
Energy
82 kj
1%
20 kcal
Fat
1.15g
2%
Saturated Fat
0.305g
2%
Monounsaturated Fat
0.457g
Polyunsaturated Fat
0.326g
Carbohydrates
1.84g
1%
Sugar
0.67g
1%
Fibre
0.3g
Protein
0.72g
1%
Salt
0.10g
2%
Cholesterol
1mg
Potassium
56mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
20
100 g
85
1 serving
(114 g)
97
1 cup
194
Related types of Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
Brussels Sprouts
Creamed Brussels Sprouts
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Spinach
Carrots
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Creamed Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Frozen)
Creamed Spinach (from Fresh)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
View More
United Kingdom