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Creamed Brussels Sprouts (from Fresh)
Creamed Brussels Sprouts (from Fresh)
Common serving sizes
1 sprout
100 g
1 serving (114 g)
1 cup
Cals
97
Fat
5.71 g
Carbs
9.14 g
Prot
3.56 g
There are 97 calories in 1 serving of Creamed Brussels Sprouts (from Fresh).
Nutrition Facts
Serving Size
1 serving (114 g)
per serve
% RI*
Energy
405 kj
5%
97 kcal
Fat
5.71g
8%
Saturated Fat
1.514g
8%
Monounsaturated Fat
2.266g
Polyunsaturated Fat
1.615g
Carbohydrates
9.14g
4%
Sugar
3.31g
4%
Fibre
1.7g
Protein
3.56g
7%
Salt
0.48g
8%
Cholesterol
3mg
Potassium
279mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
20
100 g
85
1 serving
(114 g)
97
1 cup
194
Related types of Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts
Creamed Brussels Sprouts
Brussels Sprouts (Frozen)
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Spinach
Carrots
Mushrooms
Lettuce
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Creamed Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Frozen)
Creamed Spinach (from Fresh)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
View More
United Kingdom