Cornmeal Waffle

Common serving sizes
Cals
274
Fat
9.55 g
Carbs
38.16 g
Prot
8.35 g
There are 274 calories in 100 grams of Cornmeal Waffle.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1146 kj
14%
274 kcal
Fat
9.55g
14%
Saturated Fat
2.13g
11%
Monounsaturated Fat
2.806g
Polyunsaturated Fat
3.768g
Carbohydrates
38.16g
15%
Sugar
5.72g
6%
Fibre
2.2g
Protein
8.35g
17%
Salt
1.14g
19%
Cholesterol
94mg
Potassium
164mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

See also