Cornmeal Dumpling

Common serving sizes
Cals
134
Fat
3.74 g
Carbs
19.96 g
Prot
4.53 g
There are 134 calories in 1 Cornmeal Dumpling.
Nutrition Facts
Serving Size
1 dumpling
per serve
% RI*
Energy
559 kj
7%
134 kcal
Fat
3.74g
5%
Saturated Fat
1.008g
5%
Monounsaturated Fat
1.478g
Polyunsaturated Fat
0.84g
Carbohydrates
19.96g
8%
Sugar
1.15g
1%
Fibre
1.6g
Protein
4.53g
9%
Salt
0.70g
12%
Cholesterol
62mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Related types of Dumplings

See also