Cornmeal Waffle

Common serving sizes
Cals
107
Fat
3.72 g
Carbs
14.88 g
Prot
3.26 g
There are 107 calories in 1 Cornmeal Waffle.
Nutrition Facts
Serving Size
1 frozen waffle
per serve
% RI*
Energy
447 kj
5%
107 kcal
Fat
3.72g
5%
Saturated Fat
0.831g
4%
Monounsaturated Fat
1.094g
Polyunsaturated Fat
1.47g
Carbohydrates
14.88g
6%
Sugar
2.23g
2%
Fibre
0.9g
Protein
3.26g
7%
Salt
0.44g
7%
Cholesterol
37mg
Potassium
64mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Waffles

See also