Cornmeal Waffle

Common serving sizes
Cals
203
Fat
7.07 g
Carbs
28.24 g
Prot
6.18 g
There are 203 calories in 1 serving of Cornmeal Waffle.
Nutrition Facts
Serving Size
1 serving (74 g)
per serve
% RI*
Energy
848 kj
10%
203 kcal
Fat
7.07g
10%
Saturated Fat
1.576g
8%
Monounsaturated Fat
2.076g
Polyunsaturated Fat
2.788g
Carbohydrates
28.24g
11%
Sugar
4.23g
5%
Fibre
1.6g
Protein
6.18g
12%
Salt
0.84g
14%
Cholesterol
70mg
Potassium
121mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

See also