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Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)

Common serving sizes

Cals

66

Fat

0.45 g

Carbs

15.84 g

Prot

2.16 g

There are 66 calories in 1 serving of Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking).

Nutrition Facts

Serving Size

1 serving (82 g)

Energy

274 kj

3%

66 kcal

Fat

0.45g

1%

Saturated Fat

0.069g

0%

Monounsaturated Fat

0.132g

Polyunsaturated Fat

0.212g

Carbohydrates

15.84g

6%

Sugar

2.53g

3%

Fibre

2g

Protein

2.16g

4%

Salt

0.47g

8%

Cholesterol

0mg

Potassium

155mg

8%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 baby ear	6
1 mini ear or cobette (6.5 cm to 8 cm long)	45
1 serving (82 g)	66
100 g	80
1 cup	131
1 285 g frozen package yields	218

Related types of Corn

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)

Cooked Yellow Corn

Corn on The Cob with Butter

Yellow Sweet Corn

View More Corn Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Yellow and White Corn (from Frozen)

Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)

Cooked Yellow Corn (from Frozen)

Cooked Yellow and White Corn

Cooked Yellow and White Corn (from Fresh)

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