United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Yellow and White Corn (from Frozen)
Cooked Yellow and White Corn (from Frozen)
Common serving sizes
1 baby ear
1 mini ear or cobette (6.5 cm to 8 cm long)
1 serving (84 g)
100 g
1 cup
1 285 g frozen package yields
Cals
56
Fat
1.57 g
Carbs
10.93 g
Prot
1.49 g
There are 56 calories in 1 mini ear or cobette of Cooked Yellow and White Corn (from Frozen).
Nutrition Facts
Serving Size
1 mini ear or cobette (6.5 cm to 8 cm long)
per serve
% RI*
Energy
235 kj
3%
56 kcal
Fat
1.57g
2%
Saturated Fat
0.285g
1%
Monounsaturated Fat
0.689g
Polyunsaturated Fat
0.517g
Carbohydrates
10.93g
4%
Sugar
1.73g
2%
Fibre
1.3g
Protein
1.49g
3%
Salt
0.35g
6%
Cholesterol
0mg
Potassium
107mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby ear
8
1 mini ear or cobette
(6.5 cm to 8 cm long)
56
1 serving
(84 g)
81
100 g
97
1 cup
164
1 285 g frozen package yields
273
Related types of Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Baby Corn
Cooked Yellow Corn
Corn
Corn on The Cob with Butter
View More Corn Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Carrots
Lettuce
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
Cooked Yellow Corn (from Frozen)
Cooked Yellow and White Corn (from Fresh)
Cooked Yellow and White Corn
View More
United Kingdom