Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)

Common serving sizes
Cals
329
Fat
2.28 g
Carbs
72.11 g
Prot
8.67 g
There are 329 calories in 1 680 gram frozen package yields of Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 680 g frozen package yields
per serve
% RI*
Energy
1378 kj
16%
329 kcal
Fat
2.28g
3%
Saturated Fat
0.437g
2%
Monounsaturated Fat
0.115g
Polyunsaturated Fat
1.075g
Carbohydrates
72.11g
28%
Sugar
16.87g
19%
Fibre
14.1g
Protein
8.67g
17%
Salt
0.69g
11%
Cholesterol
0mg
Potassium
1620mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Vegetables

See also