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Cooked Summer Squash (Canned)

Common serving sizes

Cals

60

Fat

3.76 g

Carbs

6.32 g

Prot

1.29 g

There are 60 calories in 1 cup of diced Cooked Summer Squash (Canned).

Nutrition Facts

Serving Size

1 cup of diced

Energy

252 kj

3%

60 kcal

Fat

3.76g

5%

Saturated Fat

0.709g

4%

Monounsaturated Fat

1.714g

Polyunsaturated Fat

1.122g

Carbohydrates

6.32g

2%

Sugar

2.49g

3%

Fibre

3g

Protein

1.29g

3%

Salt

0.10g

2%

Cholesterol

0mg

Potassium

202mg

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 slice	2
1 serving (92 g)	26
100 g	28
1 cup of slices	52
1 cup of diced	60
1 cup of mashed	69

Related types of Squash

Yellow Summer Squash

Cooked Summer Squash

Butternut Winter Squash

Acorn Winter Squash

Spaghetti Winter Squash

Summer Squash (Crookneck and Straightneck)

View More Squash Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Summer Squash (from Canned, Fat Added in Cooking)

Summer Squash (Frozen)

Scallop Summer Squash

Cooked Summer Squash (from Frozen)

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