Cooked Spinach (from Canned, Fat Not Added in Cooking)

Common serving sizes
Cals
25
Fat
0.54 g
Carbs
3.64 g
Prot
3.01 g
There are 25 calories in 1 serving of Cooked Spinach (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (107 g)
per serve
% RI*
Energy
103 kj
1%
25 kcal
Fat
0.54g
1%
Saturated Fat
0.086g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.224g
Carbohydrates
3.64g
1%
Sugar
0.43g
0%
Fibre
2.6g
Protein
3.01g
6%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
370mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

See also