Calories in Cooked Pike (1 oz, with bone (yield after cooking, bone removed))

Nutrition Facts

Serving Size

1 oz, with bone (yield after cooking, bone removed)

Energy

136 kj

33 kcal

Fat

1.63g

Saturated Fat

0.338g

Monounsaturated Fat

0.679g

Polyunsaturated Fat

0.496g

Carbohydrates

1.24g

Sugar

0.12g

Fibre

0.1g

Protein

3.07g

Salt

0.14g

Cholesterol

9mg

Potassium

42mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	33
1 oz, with bone (yield after bone removed)	41
1 oz, boneless (yield after cooking)	50
1 oz, boneless	62
1 serving (85 g)	184
100 g	217
1 fillet (16 cm x 9 cm x 1 cm)	276
1 cup of flaked	295

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Cooked Pike

Common serving sizes

Related types of Fish

See also