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Cooked Parsnips

Common serving sizes

Cals

147

Fat

4.26 g

Carbs

27.19 g

Prot

2.11 g

There are 147 calories in 1 large Cooked Parsnip.

Nutrition Facts

Serving Size

1 large (23 cm long)

Energy

614 kj

7%

147 kcal

Fat

4.26g

6%

Saturated Fat

0.788g

4%

Monounsaturated Fat

1.963g

Polyunsaturated Fat

1.183g

Carbohydrates

27.19g

10%

Sugar

7.64g

8%

Fibre

5.8g

Protein

2.11g

4%

Salt

1.01g

17%

Cholesterol

0mg

Potassium

586mg

29%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small (15 cm long)	32
1 serving (80 g)	71
100 g	89
1 medium	90
1 cup of pieces	143
1 large (23 cm long)	147

Related types of Parsnips

Parsnips (without Salt, Drained, Cooked, Boiled)

Creamed Parsnips

Cooked Parsnips (Fat Not Added in Cooking)

View More Parsnips Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Parsnips (Fat Added in Cooking)

Parsnips (with Salt, Drained, Cooked, Boiled)

Chicken Meat and Skin (Battered, Fried, Cooked)

Chicken Meat and Skin (Floured, Fried, Cooked)

Chicken Meat and Skin (Roasted, Cooked)

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