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Cooked Parsnips
Cooked Parsnips
Common serving sizes
1 small (15 cm long)
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large (23 cm long)
Cals
32
Fat
0.93 g
Carbs
5.93 g
Prot
0.46 g
There are 32 calories in 1 small Cooked Parsnip.
Nutrition Facts
Serving Size
1 small (15 cm long)
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
0.93g
1%
Saturated Fat
0.172g
1%
Monounsaturated Fat
0.428g
Polyunsaturated Fat
0.258g
Carbohydrates
5.93g
2%
Sugar
1.67g
2%
Fibre
1.3g
Protein
0.46g
1%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
128mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm long)
32
1 serving
(80 g)
71
100 g
89
1 medium
90
1 cup of pieces
143
1 large
(23 cm long)
147
Related types of Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
Parsnips (without Salt, Drained, Cooked, Boiled)
Parsnips
Creamed Parsnips
View More Parsnips Nutritional Info
Related types of Vegetables
Carrots
Onions
Spinach
Mushrooms
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Parsnips (Fat Added in Cooking)
Parsnips (with Salt, Drained, Cooked, Boiled)
Chicken Meat and Skin (Battered, Fried, Cooked)
Chicken Meat and Skin (Floured, Fried, Cooked)
Chicken Meat and Skin (Roasted, Cooked)
View More
United Kingdom