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Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)
Common serving sizes
1 serving (85 g)
100 g
1 cup
Cals
163
Fat
0.65 g
Carbs
34.34 g
Prot
5.36 g
There are 163 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
683 kj
8%
163 kcal
Fat
0.65g
1%
Saturated Fat
0.162g
1%
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.272g
Carbohydrates
34.34g
13%
Sugar
5.46g
6%
Fibre
8.5g
Protein
5.36g
11%
Salt
0.97g
16%
Cholesterol
0mg
Potassium
707mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
82
100 g
96
1 cup
163
Related types of Vegetables
Lettuce
Mushrooms
Onions
Red Tomatoes
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas
View More
United Kingdom