Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)

Common serving sizes
Cals
163
Fat
0.65 g
Carbs
34.34 g
Prot
5.36 g
There are 163 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
683 kj
8%
163 kcal
Fat
0.65g
1%
Saturated Fat
0.162g
1%
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.272g
Carbohydrates
34.34g
13%
Sugar
5.46g
6%
Fibre
8.5g
Protein
5.36g
11%
Salt
0.97g
16%
Cholesterol
0mg
Potassium
707mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also