Cooked Calabaza (Spanish Pumpkin)

Common serving sizes
Cals
34
Fat
0.28 g
Carbs
8.06 g
Prot
1.1 g
There are 34 calories in 100 grams of Cooked Calabaza (Spanish Pumpkin).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
0.28g
0%
Saturated Fat
0.145g
1%
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.015g
Carbohydrates
8.06g
3%
Sugar
3.29g
4%
Fibre
2.9g
Protein
1.1g
2%
Salt
0.39g
7%
Cholesterol
0mg
Potassium
205mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also