United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Common serving sizes
1 sprout
1 serving (78 g)
100 g
1 cup
Cals
65
Fat
0.6 g
Carbs
12.82 g
Prot
5.61 g
There are 65 calories in 1 cup of Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
272 kj
3%
65 kcal
Fat
0.6g
1%
Saturated Fat
0.125g
1%
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.308g
Carbohydrates
12.82g
5%
Sugar
3.21g
4%
Fibre
6.4g
Protein
5.61g
11%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
446mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
9
1 serving
(78 g)
33
100 g
42
1 cup
65
Related types of Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
Brussels Sprouts
Creamed Brussels Sprouts
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Mushrooms
Spinach
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Cooked Brussels Sprouts (from Frozen)
Creamed Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
View More
United Kingdom