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Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 sprout
1 serving (78 g)
100 g
1 cup
Cals
56
Fat
0.78 g
Carbs
10.94 g
Prot
3.92 g
There are 56 calories in 1 cup of Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
233 kj
3%
56 kcal
Fat
0.78g
1%
Saturated Fat
0.161g
1%
Monounsaturated Fat
0.06g
Polyunsaturated Fat
0.4g
Carbohydrates
10.94g
4%
Sugar
2.68g
3%
Fibre
4g
Protein
3.92g
8%
Salt
1g
17%
Cholesterol
0mg
Potassium
488mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
8
1 serving
(78 g)
28
100 g
36
1 cup
56
Related types of Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
Brussels Sprouts
Creamed Brussels Sprouts
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Lettuce
Onions
Red Tomatoes
Spinach
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
Cooked Brussels Sprouts (from Fresh)
Milk (Nonfat with Added Vitamin A and Protein)
Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
View More
United Kingdom