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Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 sprout
1 serving (78 g)
100 g
1 cup
Cals
28
Fat
0.39 g
Carbs
5.51 g
Prot
1.97 g
There are 28 calories in 1 serving of Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (78 g)
per serve
% RI*
Energy
117 kj
1%
28 kcal
Fat
0.39g
1%
Saturated Fat
0.081g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.201g
Carbohydrates
5.51g
2%
Sugar
1.35g
1%
Fibre
2g
Protein
1.97g
4%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
246mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
8
1 serving
(78 g)
28
100 g
36
1 cup
56
Related types of Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Lettuce
Carrots
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
Cooked Brussels Sprouts (from Fresh)
Milk (Nonfat with Added Vitamin A and Protein)
Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
View More
United Kingdom