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Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Common serving sizes
1 sprout
1 serving (80 g)
100 g
1 cup
Cals
88
Fat
4.43 g
Carbs
11.06 g
Prot
3.95 g
There are 88 calories in 1 cup of Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
368 kj
4%
88 kcal
Fat
4.43g
6%
Saturated Fat
0.849g
4%
Monounsaturated Fat
1.79g
Polyunsaturated Fat
1.476g
Carbohydrates
11.06g
4%
Sugar
2.69g
3%
Fibre
4g
Protein
3.95g
8%
Salt
1.08g
18%
Cholesterol
0mg
Potassium
490mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
12
1 serving
(80 g)
44
100 g
55
1 cup
88
Related types of Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
Brussels Sprouts
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Spinach
Mushrooms
Carrots
Onions
View More Vegetables Nutritional Info
See also
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh)
Creamed Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (Fat Added in Cooking)
View More
United Kingdom