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Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Common serving sizes
1 sprout
1 serving (80 g)
100 g
1 cup
Cals
44
Fat
2.22 g
Carbs
5.53 g
Prot
1.98 g
There are 44 calories in 1 serving of Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (80 g)
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
2.22g
3%
Saturated Fat
0.425g
2%
Monounsaturated Fat
0.895g
Polyunsaturated Fat
0.738g
Carbohydrates
5.53g
2%
Sugar
1.34g
1%
Fibre
2g
Protein
1.98g
4%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
245mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
12
1 serving
(80 g)
44
100 g
55
1 cup
88
Related types of Brussels Sprouts
Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Red Tomatoes
Spinach
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Bean Sprouts (from Fresh)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen)
View More
United Kingdom