Cooked Broccoli (from Frozen, Fat Added in Cooking)

Common serving sizes
Cals
46
Fat
2.1 g
Carbs
5.34 g
Prot
3.07 g
There are 46 calories in 1 cup, flowerets of Cooked Broccoli (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup, flowerets
per serve
% RI*
Energy
192 kj
2%
46 kcal
Fat
2.1g
3%
Saturated Fat
0.392g
2%
Monounsaturated Fat
0.949g
Polyunsaturated Fat
0.638g
Carbohydrates
5.34g
2%
Sugar
1.43g
2%
Fibre
3g
Protein
3.07g
6%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
160mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Broccoli

Related types of Vegetables

See also