Cooked Broccoli (from Fresh)

Common serving sizes
Cals
102
Fat
5.08 g
Carbs
13.19 g
Prot
4.35 g
There are 102 calories in 1 cup of chopped Cooked Broccoli (from Fresh).
Nutrition Facts
Serving Size
1 cup of chopped
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
5.08g
7%
Saturated Fat
0.956g
5%
Monounsaturated Fat
2.117g
Polyunsaturated Fat
1.579g
Carbohydrates
13.19g
5%
Sugar
2.53g
3%
Fibre
6g
Protein
4.35g
9%
Salt
1.36g
23%
Cholesterol
0mg
Potassium
535mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Broccoli

Related types of Vegetables

See also