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Cooked Beetroot
Cooked Beetroot
Common serving sizes
1 slice
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
107
Fat
3.99 g
Carbs
16.96 g
Prot
2.85 g
There are 107 calories in 1 cup of slices of Cooked Beetroot.
Nutrition Facts
Serving Size
1 cup of slices
per serve
% RI*
Energy
447 kj
5%
107 kcal
Fat
3.99g
6%
Saturated Fat
0.74g
4%
Monounsaturated Fat
1.801g
Polyunsaturated Fat
1.19g
Carbohydrates
16.96g
7%
Sugar
13.48g
15%
Fibre
3.3g
Protein
2.85g
6%
Salt
1.33g
22%
Cholesterol
0mg
Potassium
518mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
5
1 serving
(88 g)
54
100 g
61
1 cup of diced
99
1 cup of whole
102
1 cup of slices
107
1 cup of shredded
122
Related types of Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Pickled Beetroot
Beetroot (Solids and Liquids, Canned)
Beetroot
Cooked Beetroot (from Fresh)
View More Beetroot Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Lettuce
Red Tomatoes
Carrots
Onions
View More Vegetables Nutritional Info
See also
Tesco Cooked Beetroot
Asda Cooked Beetroot
Aldi Cooked Beetroot
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Chicken Meat and Skin (Stewed, Cooked)
View More
United Kingdom