Cooked Bamboo Shoots (Fat Not Added in Cooking)

Common serving sizes
Cals
34
Fat
0.37 g
Carbs
6.4 g
Prot
3.19 g
There are 34 calories in 1 cup of slices of Cooked Bamboo Shoots (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of slices
per serve
% RI*
Energy
141 kj
2%
34 kcal
Fat
0.37g
1%
Saturated Fat
0.085g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.165g
Carbohydrates
6.4g
2%
Sugar
3.68g
4%
Fibre
2.8g
Protein
3.19g
6%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
590mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also