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Cooked Bamboo Shoots (Fat Not Added in Cooking)
Cooked Bamboo Shoots (Fat Not Added in Cooking)
Common serving sizes
1 serving (30 g)
100 g
1 cup of slices
1 cup, canned
1 shoot of cooked
Cals
37
Fat
0.41 g
Carbs
6.98 g
Prot
3.48 g
There are 37 calories in 1 cup, canned of Cooked Bamboo Shoots (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, canned
per serve
% RI*
Energy
153 kj
2%
37 kcal
Fat
0.41g
1%
Saturated Fat
0.092g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.18g
Carbohydrates
6.98g
3%
Sugar
4.02g
4%
Fibre
3g
Protein
3.48g
7%
Salt
0.79g
13%
Cholesterol
0mg
Potassium
645mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(30 g)
8
100 g
28
1 cup of slices
34
1 cup, canned
37
1 shoot of cooked
40
Related types of Vegetables
Mushrooms
Carrots
Onions
Lettuce
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Bamboo Shoots (Fat Added in Cooking)
Bamboo Shoots
Bamboo Shoots (Drained Solids, Canned)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
United Kingdom