Cooked Bamboo Shoots (Fat Not Added in Cooking)

Common serving sizes
Cals
40
Fat
0.45 g
Carbs
7.68 g
Prot
3.83 g
There are 40 calories in 1 shoot of cooked Cooked Bamboo Shoots (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 shoot of cooked
per serve
% RI*
Energy
169 kj
2%
40 kcal
Fat
0.45g
1%
Saturated Fat
0.102g
1%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.198g
Carbohydrates
7.68g
3%
Sugar
4.42g
5%
Fibre
3.3g
Protein
3.83g
8%
Salt
0.87g
15%
Cholesterol
0mg
Potassium
708mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also