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Cooked Bamboo Shoots (Fat Added in Cooking)
Cooked Bamboo Shoots (Fat Added in Cooking)
Common serving sizes
1 serving (39 g)
100 g
1 cup
Cals
63
Fat
3.56 g
Carbs
6.76 g
Prot
3.35 g
There are 63 calories in 100 grams of Cooked Bamboo Shoots (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
264 kj
3%
63 kcal
Fat
3.56g
5%
Saturated Fat
0.684g
3%
Monounsaturated Fat
1.506g
Polyunsaturated Fat
1.102g
Carbohydrates
6.76g
3%
Sugar
3.86g
4%
Fibre
2.8g
Protein
3.35g
7%
Salt
0.87g
15%
Cholesterol
0mg
Potassium
686mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(39 g)
25
100 g
63
1 cup
98
Related types of Vegetables
Onions
Carrots
Spinach
Mushrooms
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Bamboo Shoots (Fat Not Added in Cooking)
Bamboo Shoots
Bamboo Shoots (Drained Solids, Canned)
Asda Bamboo Shoots
Taro Shoots
View More
United Kingdom