Coconut Milk or Cream (Liquid with Water, Canned)

Common serving sizes
Cals
30
Fat
3.2 g
Carbs
0.42 g
Prot
0.3 g
There are 30 calories in 1 tablespoon of Coconut Milk or Cream (Liquid with Water, Canned).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
124 kj
1%
30 kcal
Fat
3.2g
5%
Saturated Fat
2.837g
14%
Monounsaturated Fat
0.136g
Polyunsaturated Fat
0.035g
Carbohydrates
0.42g
0%
Sugar
-
Protein
0.3g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
33mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Coconuts

Related types of Milk

See also