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Coconut Milk or Cream (Liquid with Water, Canned)
Coconut Milk or Cream (Liquid with Water, Canned)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
445
Fat
48.21 g
Carbs
6.35 g
Prot
4.57 g
There are 445 calories in 1 cup of Coconut Milk or Cream (Liquid with Water, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1863 kj
22%
445 kcal
Fat
48.21g
69%
Saturated Fat
42.748g
214%
Monounsaturated Fat
2.05g
Polyunsaturated Fat
0.527g
Carbohydrates
6.35g
2%
Sugar
-
Protein
4.57g
9%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
497mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
30
100 g
197
1 cup
445
Related types of Coconuts
Toasted Dried Coconut
Sweetened Dried Coconut Meat
Coconut Water
Dried Coconut
Coconut
Coconut Milk or Cream (Liquid)
View More Coconuts Nutritional Info
Related types of Milk
Milk
Milk (Nonfat)
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Whole Milk
View More Milk Nutritional Info
See also
Coconut Milk or Cream (Liquid with Water)
Coconut Milk or Cream (Liquid, Canned)
Coconut Milk (with Water)
Cream Substitute (Light Liquid)
Coconut Cream Sweetened (Canned)
View More
United Kingdom