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Cisco (Fish)
Cisco (Fish)
Common serving sizes
1 fillet
100 g
1 lb
Cals
98
Fat
1.91 g
Carbs
0 g
Prot
18.99 g
There are 98 calories in 100 grams of Cisco (Fish).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
1.91g
3%
Saturated Fat
0.421g
2%
Monounsaturated Fat
0.469g
Polyunsaturated Fat
0.613g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
18.99g
38%
Salt
0.14g
2%
Cholesterol
50mg
Potassium
354mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fillet
77
100 g
98
1 lb
445
Related types of Fish
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
Tilapia (Fish)
Mahi Mahi
Fish
View More Fish Nutritional Info
See also
Smoked Cisco (Fish)
Fish Stock
Fish Sauce
Cusk (Fish)
Haddock (Fish)
View More
United Kingdom