Cisco (Fish)

Common serving sizes
Cals
445
Fat
8.66 g
Carbs
0 g
Prot
86.14 g
There are 445 calories in 1 pound of Cisco (Fish).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1860 kj
22%
445 kcal
Fat
8.66g
12%
Saturated Fat
1.91g
10%
Monounsaturated Fat
2.127g
Polyunsaturated Fat
2.781g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
86.14g
172%
Salt
0.62g
10%
Cholesterol
227mg
Potassium
1606mg
80%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also