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Chicory (Witloof)
Chicory (Witloof)
Common serving sizes
1/2 cup
1 head
100 g
Cals
9
Fat
0.05 g
Carbs
2.12 g
Prot
0.48 g
There are 9 calories in 1 head of Chicory (Witloof).
Nutrition Facts
Serving Size
1 head
per serve
% RI*
Energy
38 kj
0%
9 kcal
Fat
0.05g
0%
Saturated Fat
0.013g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.023g
Carbohydrates
2.12g
1%
Sugar
-
Fibre
1.6g
Protein
0.48g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
112mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
8
1 head
9
100 g
17
Related types of Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Green Leaf Lettuce
Arugula Lettuce
Mixed Salad Greens
Lettuce
Cos or Romaine Lettuce
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Onions
Carrots
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Mushrooms
Red Tomatoes
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See also
Chicory
Chicory Greens
Chicory Roots
Endive, Chicory, Escarole or Romaine Lettuce
Waitrose Chicory
View More
United Kingdom