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Cauliflower Rice
Cauliflower Rice
Common serving sizes
1 serving (90 g)
100 g
1 cup
Cals
47
Fat
2.85 g
Carbs
4.82 g
Prot
2.14 g
There are 47 calories in 1 cup of Cauliflower Rice.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
198 kj
2%
47 kcal
Fat
2.85g
4%
Saturated Fat
0.402g
2%
Monounsaturated Fat
1.734g
Polyunsaturated Fat
0.497g
Carbohydrates
4.82g
2%
Sugar
1.65g
2%
Fibre
3.2g
Protein
2.14g
4%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
166mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:54 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
36
100 g
40
1 cup
47
Related types of Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
View More Cauliflower Nutritional Info
Related types of Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
Instant Brown Rice
View More Rice Nutritional Info
See also
Tesco Steam Bags Cauliflower Rice
Asda Cauliflower Rice
By Sainsbury's Cauliflower Rice
Full Green Cauliflower & Broccoli Rice
Iceland Cauliflower Rice Steam Bags
View More
United Kingdom