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Brown Rice (Fat Added in Cooking)
Brown Rice (Fat Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 serving (131 g)
1 cup of cooked
1 cup, dry, yields
Cals
162
Fat
3.56 g
Carbs
29.21 g
Prot
3.28 g
There are 162 calories in 1 serving of Brown Rice (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (131 g)
per serve
% RI*
Energy
680 kj
8%
162 kcal
Fat
3.56g
5%
Saturated Fat
0.684g
3%
Monounsaturated Fat
1.56g
Polyunsaturated Fat
1.122g
Carbohydrates
29.21g
11%
Sugar
0.45g
0%
Fibre
2.2g
Protein
3.28g
7%
Salt
1.01g
17%
Cholesterol
0mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
118
100 g
124
1 serving
(131 g)
162
1 cup of cooked
243
1 cup, dry, yields
771
Related types of Brown Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown Rice
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavoured Rice
View More Brown Rice Nutritional Info
Related types of Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
Brown Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Not Added in Cooking)
View More
United Kingdom