Brown and Wild Rice (Fat Not Added in Cooking)

Common serving sizes
Cals
553
Fat
3.95 g
Carbs
115.06 g
Prot
13.48 g
There are 553 calories in 1 cup, dry, yields of Brown and Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
2313 kj
28%
553 kcal
Fat
3.95g
6%
Saturated Fat
0.772g
4%
Monounsaturated Fat
1.365g
Polyunsaturated Fat
1.477g
Carbohydrates
115.06g
44%
Sugar
1.69g
2%
Fibre
5.6g
Protein
13.48g
27%
Salt
7.06g
118%
Cholesterol
0mg
Potassium
361mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Brown Rice

Related types of Wild Rice

Other related foods

See also