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Broccoli (without Salt, Drained, Cooked, Boiled)

Common serving sizes

Cals

27

Fat

0.32 g

Carbs

5.6 g

Prot

1.86 g

There are 27 calories in a 1/2 cup of chopped Broccoli (without Salt, Drained, Cooked, Boiled).

Nutrition Facts

Serving Size

1/2 cup of chopped

Energy

114 kj

1%

27 kcal

Fat

0.32g

0%

Saturated Fat

0.062g

0%

Monounsaturated Fat

0.031g

Polyunsaturated Fat

0.133g

Carbohydrates

5.6g

2%

Sugar

1.08g

1%

Fibre

2.6g

Protein

1.86g

4%

Salt

0.08g

1%

Cholesterol

0mg

Potassium

229mg

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 spear (about 13 cm long)	13
1/2 cup of chopped	27
1 serving	30
100 g	35
1 stalk of small (13 cm long)	49
1 stalk of medium (19 cm - 20 cm long)	63

Related types of Broccoli

Broccoli Flower Clusters

Cooked Broccoli (Fat Not Added in Cooking)

Chinese Broccoli (Cooked)

Broccoli (Spears, Frozen)

View More Broccoli Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Broccoli

Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)

Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)

Cooked Broccoli (from Frozen)

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