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Broccoli (without Salt, Drained, Cooked, Boiled)
Broccoli (without Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 13 |
|
Fat 0.15 g |
|
Carbs 2.66 g |
|
Prot 0.88 g |
There are 13 calories in 1 spear of Broccoli (without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 spear (about 13 cm long)
Energy
54 kj
1%
13 kcal
Fat
0.15g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.063g
Carbohydrates
2.66g
1%
Sugar
0.51g
1%
Fibre
1.2g
Protein
0.88g
2%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
108mg
5%
Calorie Counter 100% Free
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United Kingdom