United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Broccoli (Chopped, Frozen)
Broccoli (Chopped, Frozen)
Common serving sizes
100 g
1 cup
1 package (285 g)
Cals
74
Fat
0.82 g
Carbs
13.58 g
Prot
7.98 g
There are 74 calories in 1 package of Broccoli (Chopped, Frozen).
Nutrition Facts
Serving Size
1 package (285 g)
per serve
% RI*
Energy
309 kj
4%
74 kcal
Fat
0.82g
1%
Saturated Fat
0.125g
1%
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.386g
Carbohydrates
13.58g
5%
Sugar
3.75g
4%
Fibre
8.5g
Protein
7.98g
16%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
602mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
26
1 cup
41
1 package
(285 g)
74
Related types of Broccoli
Broccoli
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
View More Broccoli Nutritional Info
Related types of Vegetables
Lettuce
Spinach
Onions
Mushrooms
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Flounder with Chopped Broccoli (Diet Frozen Meal)
Green Peppers (Chopped, Frozen)
Collards (Chopped, Frozen)
View More
United Kingdom