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Boysenberries
Boysenberries
Common serving sizes
1 28 g yields
1 serving (72 g)
100 g
1 cup
Cals
62
Fat
0.71 g
Carbs
13.84 g
Prot
2 g
There are 62 calories in 1 cup of Boysenberries.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
259 kj
3%
62 kcal
Fat
0.71g
1%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.068g
Polyunsaturated Fat
0.403g
Carbohydrates
13.84g
5%
Sugar
7.03g
8%
Fibre
7.6g
Protein
2g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
233mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 28 g yields
12
1 serving
(72 g)
31
100 g
43
1 cup
62
Related types of Blackberries
Blackberries (Unsweetened, Frozen)
Frozen Blackberries
Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries (Cooked or Canned)
Sweetened Frozen Blackberries
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Dried Cranberries (Sweetened)
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Other related foods
Fruit
See also
Blackberries in Heavy Syrup (Cooked or Canned)
Boysenberries (Unsweetened, Frozen)
Boysenberries (Heavy Syrup, Canned)
Innocent Blackberries, Strawberries & Boysenberries
View More
United Kingdom