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Boysenberries (Unsweetened, Frozen)
Boysenberries (Unsweetened, Frozen)
Common serving sizes
100 g
1 cup of unthawed
1 package (285 g)
Cals
66
Fat
0.34 g
Carbs
16.09 g
Prot
1.45 g
There are 66 calories in 1 cup of unthawed Boysenberries (Unsweetened, Frozen).
Nutrition Facts
Serving Size
1 cup of unthawed
per serve
% RI*
Energy
276 kj
3%
66 kcal
Fat
0.34g
0%
Saturated Fat
0.012g
0%
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.195g
Carbohydrates
16.09g
6%
Sugar
9.09g
10%
Fibre
7g
Protein
1.45g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
183mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
1 cup of unthawed
66
1 package
(285 g)
142
Related types of Berries
Raspberries
Berries
Dried Cranberries (Sweetened)
Strawberries
Blackberries
Blueberries
View More Berries Nutritional Info
Related types of Fruit
Oranges
Apples
Bananas
Peaches
View More Fruit Nutritional Info
See also
Boysenberries (Heavy Syrup, Canned)
Orange-Grapefruit Juice (Unsweetened, Canned)
Apples (Unsweetened, Frozen)
Blackberries (Unsweetened, Frozen)
Orange Juice (Unsweetened, Undiluted, Frozen Concentrate)
View More
United Kingdom